Jagati

Are you looking to deepen your practice and learn more about the amazing world of yoga? Do you have interest in learning yogic philosophy, pranayama, meditation, and intermediate/advanced asanas? Are you truly dedicated to your yoga practice and/or are you looking for inspiration to become so? If so, this program is for you. :)

Yoga Immersion ~ 16 Week Program
with Anusara-inspired Yoga Instructor, Sarah Starnes
Saturdays ~ 6pm-9pm
Cost: $15/hr = $720.00

Classes will be held on the following dates:

May 10, 17, 24
June 21
July 12, 19, 26
Aug. 2, 16, 23
Sept. 6, 13, 20

**Developing A Sacred Personal Practice ~ the science and art of yoga on your mat at home**

Saturday, July 12th, 2008 ~ 1:30-3:30
Cost: $35

**AcroYoga Playshop**

Date TBA

Location: Lifetime Fitness ~ Burr Ridge
Price: $35 for members/non-members

visit the yoga section of our site and click on "workshops/retreats" to find out more info.. I hope to see you there!

Hello Everyone,

It's time for new growth in the realm of yoga in downtown Naperville!

“Yoga creates an opportunity
for physical, emotional and spiritual
empowerment. Knowing your limitations
can provide opportunities to surpass them.
Yoga is practice for life.”

About Personalized Yoga Therapy Sessions:

As humans, we all have misalignments, limitations and specific needs in our bodies. By learning how to use the power of your mind's intention, with proper/full diaphragmatic breath, specific anatomical alignment principles, and therapeutic adjustments, you can find your way back in into balance and help relieve pain and discomfort in your body.

Sarah and Misty hold 200+hour yoga teacher training courses including one 3-day intensive! The next training begins Summer 2008. Contact us for more information! If you are considering our yoga teacher training program, come join us for an intensive weekend or take our classes!

Soderworld & Jagati 200+Hour Hatha Yoga Teacher Training